Pregnancy Massage

Rena specializes in massage therapy for pregnant and postpartum women. She is a skilled and sympathetic therapist who will design a massage that is exactly suited to your personal needs. As the mother of three children, she can identify with and understand your pregnancy experience.

Benefits of Prenatal Massage

• Helps you prepare for an easier delivery.
• Relieves lower back pain.
• Leg massage will help control varicose veins.
• Abdominal massage will help minimize stretch marks.
• Reduces swelling and edema in hands, legs and feet.
• Increases circulation, including to the placenta.
• Brings greater nutrition to body tissues and removes waste products.
• Improves lymphatic circulation, giving you energy and less congestion and fatigue.
• Relieves the strain on your shoulders, abdomen, hips, and lower back.
• Helps muscle tone and improves flexibility in your muscles, ligaments, tendons, and joints.
• Introduces you to beneficial sleeping, sitting, and stretching positions.
• Soothes the nervous system, creating a sense of well-being.
• Helps you sleep more soundly.
• Massage promotes self-care, self-awareness, and self-love at a stressful time.